Organic Palm Sugar has been use by so many centuries to get the taste of sweetness in to your dishes. Most of people are also afraid of consume sugar because of related health problems associated with these ingredients.
In our previous articles we have discussed what are the benefits of coconut sugar compare with regular sugar. Most of regular sugar is created by use of cane and it’s known as cane sugar.
According to nutrition’s low glycemic index value sugar is consider best for your health.
There are so many products created by using Organic Palm Sugar ingredients for example chocolate and candy industry is totally depend on sugar.
What we need to consider is that coconut sugar better than regular can sugar or can we replace cane sugar with coconut sugar.
1. Higher Mineral and Less GI
According to Huffingtonpost articles they says that coconut sugar got great amount of inulin and good amount of nutrients minerals like iron and zinc
Coconut sugar is also an excellent source of trace minerals, and has B vitamin complex and amino Acids.
2. coconut sugar glycemic index Value
Coconut sugar contain 70% of sucrose and the level of cane sugar is also nearly similar but. Coconut sugar got low glycemic index value than cane sugar and coconut sugar got high minerals too.
This ist the best feature of coconut sugar compare with cane sugar.
Considering nutritional value coconut sugar can’t predict as a best food.
3. Not Much Popular
Actually Do you know that Coconut sugar is exist in few years ago. I’m betting most of the people don’t know that there is sugar product which can created by use of coconut.
The main reason is coconut sugar is not much popular like other coconut products.
Coconut sugar cannot find everywhere and unlike coconut oil and coconut water, coconut sugar is not much popular in western countries.
Coconut sugar is pretty expensive by compare with coconut cane sugar it’s also another additional disadvantage for this sugar.
But if you really like the different taste of it you may not consider about the price of this sugar.
5. Is Coconut sugar for Diabetes
Some people says Organic Palm Sugar is good for diabetic patients and you can replace ordinary refined cane sugar with coconut sugar and able to add it to your favorite dishes.
But according to American Diabetes Association says that there are no difference in Cane sugar and coconut sugar considering the diabetes. So there are no points to use coconut sugar as alternative for regular sugar.
If you need to have different taste in to your food and also remain the sweetness its better to use coconut sugar instead of refined sugar.
However Organic Palm Sugar is also another good solution for conventional cane sugar if you want to have different sweetness in to your food.
We have already discussed several articles about coconut sugar in before and for more information’s you can click the group of coconut sugar for more added information’s about the Coconut sugar. Following are several popular articles of coconut sugar.